The Southern United States may have the highest obesity rate in the nation, but that simply means that the Southern states have the most potential for weight loss success. It doesn’t matter where you live or what you are surrounded by. If you are ready to lose weight, then programs are available to help you achieve that goal.

Obesity Rates: A Cause for Concern

Obesity is a global issue, but in the United States the obesity rate is one of the highest in the world. So when you break down where obesity is an issue within the United States, you have to take into consideration that you are looking at the areas with the biggest problem, within the area that already has the biggest problem.

That spells major trouble for states like Georgia, Alabama, Louisiana and Mississippi, which are the states that top the list of obesity rates in North America. But even outside of these three states, the entire south-east region appears to be more likely to gain weight than other areas. There are a lot of cultural factors that contribute to obesity in the United States, and the Southern states have some of the highest prevalence rates of these health issues.

This includes:

• Propensity for high-fat and high-sugar foods in cultural dietary staples
• Ease of access to drive-thru restaurants
• High rates of poverty and areas with food desserts, meaning many people lack access to fresh produce

Becoming healthier as a culture requires individuals to become healthier one step at a time, and the best way to do this is through medical weight loss programs.

Treating Obesity in the South

The South is home to many advantages, including sunny days almost year round and an abundance of locally grown produce. If you are ready to become healthier and overcome obesity once and for all, then you need to start taking advantage of these benefits. Regular exercise and a healthy diet that is rich in fruits and vegetables are key to any successful long-term weight loss program.

For those who have struggled with obesity long-term, weight loss surgery is the most effective weight loss method available. It doesn’t matter where you live. Even if you are in the heart of the obesity epidemic, you can start bringing change by taking control of your diet and your health. Talk to your weight loss surgeon for information as to how to get started with weight loss.