One of my favorite ways to eat vegetables is roasting them. Roasted vegetables require little effort, few ingredients, and are full of flavor and nutrients. This is a recipe for a pan of spring roasted vegetables using in season produce – but you can easily swap in and out vegetables based on your preferences.
Ingredients:
- 3 tablespoons white balsamic vinegar
- 1 tablespoon chopped shallots
- 1 pound baby carrots with tops
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 12 fingerling potatoes, halved lengthwise (about 1 1/4 pounds)
- 1 (6-ounce) bag radishes, halved (about 1 3/4 cups)
- 2 cups (2-inch) slices asparagus (about 1 pound)
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 tablespoon chopped fresh chives
Directions:
- Preheat oven to 500°.
- Combine vinegar and shallots in a small bowl; set aside.
- Trim green tops from carrots; discard tops. Combine carrots and the next 5 ingredients (through radishes) in the bottom of a roasting pan, tossing gently to combine. Bake at 500° for 20 minutes or until vegetables begin to brown, stirring occasionally. Remove pan from the oven; add shallot mixture and asparagus, tossing to combine. Return pan to oven; bake 5 minutes. Stir in parsley and chives.
Nutrition Information per 1 cup serving size:
Calories: 127 Fat: 2.2g Protein: 3.9g Carbohydrates: 24.6g