Ingredients:

• 8oz skim like (I used Fairlife fat free milk)
• 1 scoop Chocolate Protein Powder (I used Vega protein & greens chocolate flavor)
• ½ medium banana

Directions:

Combine ingredients into a blender and blend until smooth, if you would like a thicker/icier texture add ice cubes before blending.

Nutritional Breakdown:
150 calories, 34 g protein